Change can be easier said than done. My name is Meena Statz and my practice centers around empowering you to put those change thoughts into action. I am a therapist, coach and educator. My therapy clients are located in Wisconsin and MInnesota, while my coaching clients live anywhere in the nation.

I specialize in helping adults, families, and teens address mental health concerns, achieve behavioral goals, navigate life transitions, and cope with disability/chronic illness. I am client-centered, meaning you make your goals and together we decide how you will achieve them. I utilize talk therapy, mindfulness, art/creative outlets, and other strategies that work for you.

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As a therapist, coach, and wellness provider; I believe that social justice is critical and am dedicated to promoting racial equality and creating safe spaces for those who identify as LGBTQA. I also specialize in working with Second Generation Immigrants of Asian descent and African American women. I actively work towards creating a decolonized practice that addresses inequalities in the mental health system, as well as privilege in the provider-client relationship. 

As a regular everyday person, I love reading, photography, being outside, and yoga. My husband and I try to get out into the woods as much as possible with our son and two dogs. I am a Second Generation Indian American and my hometown of Racine, WI is famous for the best Kringle in the country; and I will never pass up a good batch of cheese curds.

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I believe everyone has the right to be happy and fulfilled in life; therefore, I offer unique pricing options and currently do not accept insurance. I prefer to spend the majority of my time with my clients and this method allows me to be able to do so. 

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Please email using the form or call to schedule a consult with me. I look forward to hearing from you!